Sahaja Yogapdf Fixed — Autocuracion

Based on the principles of Sahaja Yoga , "autocuración" (self-healing) is viewed as a natural byproduct of balancing the subtle energy system through the awakening of the

1. Sit comfortably with both feet flat on the floor (or cross-legged). Keep your spine straight.
2. Place your left hand on your lap, palm up—this represents your desire.
3. With your right hand, touch specific points on your left side (the “desire side”).
4. After finishing, raise your right hand and place it on top of your head (crown chakra), press gently and rotate seven times clockwise saying: “Mother, please give me my Self-Realization.”
5. Slowly move your hand away. If you feel a cool or warm breeze above your head, the Kundalini is awakened.

Principios del Sahaja Yoga

, the practice is centered on the concept of "Self-Realization," which is described as the union of the individual's inner energy with the all-pervading power of the universe. The Mechanism of Self-Healing autocuracion sahaja yogapdf