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The Power of Autocuración: Unlocking the Secrets of Sahaja Yoga for a Life of Wellness and Balance
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The concept of "autocuración" (self-healing) within Sahaja Yoga is rooted in the belief that the human body possesses an innate, spontaneous mechanism for restoration through the awakening of the Kundalini energy. Founded by Shri Mataji Nirmala Devi in 1970, this practice posits that spiritual, mental, and physical health are inextricably linked to the state of the subtle energy system, composed of three channels (nadis) and seven centers (chakras). According to Sahaja Yoga philosophy, most illnesses arise from imbalances or "catches" in these energy centers, which are caused by modern stressors, emotional extremes, or physical overexertion. The Power of Autocuración: Unlocking the Secrets of
Autocuración through Sahaja Yoga is not a substitute for medical treatment, but rather a powerful complementary tool that empowers you to take charge of your well-being. By balancing your inner energy, you create the optimal environment for your body and mind to thrive. According to Sahaja Yoga philosophy, most illnesses arise
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