Shorinji Kempo Curriculum May 2026

The Shorinji Kempo curriculum is a dual-structured system known as

Juho refers to grappling and manipulation techniques, utilized when an opponent grabs or holds the practitioner. Key components include: shorinji kempo curriculum

Keywords:

Shorinji Kempo, martial arts curriculum, Doshin So, shin shin ichinyo , goju ittai, self-defense pedagogy The Shorinji Kempo curriculum is a dual-structured system

Yondan (4th Dan) to Godan (5th Dan)

Shushin Kōjo:

The goal of developing a healthy mind in a healthy body. Gōhō: Junte Zuki (Straight punch with same foot

• Gōhō: Junte Zuki (Straight punch with same foot forward) and Gyaku Zuki (Reverse punch).
• Jūhō: Shita Waza (Low techniques) and Kote Hodoki (Wrist release). This is the student’s first taste of how to escape a grab.
• Keri (Kicking): Kin Geri (Groin kick) and Sune Uke (Shin block).
• Hokei: Jun Uke Jū (Basic counter to a grab).

Basic Curriculum Structure