Kongo Zen
To create a formal report on Shorinji Kempo, you should structure it to align with the official standards set by the World Shorinji Kempo Organization (WSKO) . These standards emphasize the integration of martial techniques with the spiritual doctrine of .
Example front-matter text (short)
Print Only What You Need:
Shorinji Kempo manuals are dense. Print the specific Kyu-rank requirements you are currently working on and keep them in your training bag. Conclusion
A:
Older romanization systems merged words. An updated PDF will use the official "Shorinji Kempo" (two words). Avoid documents that lack the space – they are pre-1990.
- Stances, strikes, blocks (illustrated).
- Kihon waza (basic techniques) with step-by-step sequences.
- Randori/juho (soft techniques) and kata summaries.
- Hojo (rescue/first-aid basics relevant to practice).
- Kyu & Dan Grading Syllabi (2024-2025 Revisions): The WSKO quietly updates Hokei (forms) sequences every few years. As of late 2024, minor changes were made to the Junsei Gote and Randori criteria.
- The "Kenshi Guide" (v5.0): A living PDF document covering Dojo etiquette, uniform standards, and updated safety rules (post-COVID hygiene for pair work).
